Rain in the North East today....long and steady. Although it meant I didn't get in my long un today, tomorrow being my rest day I can move it forward. Present hopes are to run early before work. 12 miles.....ugh, It's gonna suck at approximately Cold, Dark and Too F'in Early O'clock in the morning.
Closing in on final purchase of the Power meter! Very excited about this. NOW I get to see whats what with the biking in a total and complete format. Heart rate AND POWER. No better measurements are available.
Off to shop for those healthy recovery foods. I'll need em after tomorrow. (Yeah, I'm whining already)
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